adult self defense

Self-Defense for Adults Training

  • Course open to adult men and women 18 and over
  • Realistic techniques based on kickboxing, ju-jitsu, ground fighting, and street combatives
  • Ongoing training available – two 1.5-hour classes per week
  • 6-hour crash course also available if ongoing training not practical
  • Learn how to defeat an attacker in seconds
  • Training done on padded mats with appropriate protective equipment

Ongoing training is $120 per month

6-hour crash course is $90 with two or more students

Self-Defense for Adults is $120 for private training with one student

530.392.8369