Self-Defense for Adults Training
- Course open to adult men and women 18 and over
- Realistic techniques based on kickboxing, ju-jitsu, ground fighting, and street combatives
- Ongoing training available – two 1-hour classes per week
- 6-hour crash course also available if ongoing training not practical
- Learn how to defeat an attacker in seconds
- Training done on padded mats with appropriate protective equipment
Ongoing training is $80 per month